Chickens know a few things about feeling fried. That's why they've been
practicing yoga for centuries. This hilarious guide to
simple yoga poses reveals how to feel like a spring chicken thanks to such
postures as Chick's Pose, Snake in the Grass and Chicken of the Sea.
Sections on breathing and stretching enlighten any load, and a series
of fix-it routines unscramble such problem areas as neck, thighs, and
aching feet.
| Author: |
Lynn Brunelle
|
| Pages: |
96
|
| Binding: |
Paperback
|
| Publisher: | Chronicle Books |
| Publish Date: |
April 2004 |
| Dimensions: |
6.5" x 5.5" x .5"; 6 oz
|
|